Bodify Virtual PT

Features Bodify Virtual PT

- Strength and Conditioning - Muscle building - Body fat loss - OCR/Spartan Training - General fitness - Corrective Exercise/Rehabilitation and more VIRTUAL PERSONAL TRAINING includes everything that is included with a private training program without the time constraints and limitations.
After the initial consultation, an individualized program will be created.
Clients can view, follow and track the training program straight from their smartphone in our Bodify training app.
Trainers will then follow up and check in on client’s progress throughout the training program for accountability and adjust accordingly.
Nutritional coaching is included.
- Customized training program - Nutritional Coaching - Mobile training app- Progress tracking - In-App Messaging with trainer- 3 - 5 workouts a week (Gym access included)